The Essex Based Pregnancy & Baby Wellness Centre


Welcome & Congratulations!

Whether you are expectant parents, first time parents or parents 5 times over, we look forward to supporting you during your journey into parenthood and those first precious years with your baby.

Situated within easy reach of London, Our Essex Venues in Rayleigh and Brentwood provide baby and toddler classes, pregnancy and birth preparation classes, baby massage classes, baby yoga and much, much more... grab a cuppa and have a look at which classes, workshops and events you'd like to experience.

The Nurture Nook is a little piece of calm, support, and non-judgemental guidance through baby's transition from womb to world, their early years, and for expectant parents as they navigate themselves through parenthood. 

Not only will the Nook provide practical classes and workshops, Free meets to chat with experts and enjoy a pamper, we will also host award winning classes, all under one roof. These will all be held in small intimate numbers so you can really get to make new friends, enjoy a little community, and get to known your instructors.

Our Nurture Nook is about parenting your way, with a lot of loving support.




Baby Massage

Baby Massage

Baby Massage is the rhythmic stroking of your baby's body using your hands.  It can help relax baby and help with minor aliments such as colic, constipation, teething, colds and support better sleep patterns

Baby Yoga; Postnal Yoga

Baby Yoga

Baby yoga is the use of various poses and positions to promite baby's general health and wellbeing.  The postures and positions used help to provide flexibility, beneficial stretching, improve muscle tone and co-ordination

Pregnancy Relaxation

Mama Relax

Having or expecting a baby is not just about your body.  The transformation you go through also effects you emotionally.  Our sessions help you find ways to relax both mentally & physically. Maternal mental health is just as important as babies.